Functional
Medicine Solutions

FUNCTIONAL MEDICINE

A Natural, Science-Based Approach
Identifying and addressing the hidden causes of your health problems — not just the symptoms.

About The Author  My Passion My Purpose

I discovered nutrition through suffering from some autoimmune conditions, like Hashimoto’s disease, celiac disease, and chronic fatigue. I did many nutritional courses and medical tests to find the root causes of my health problems.

Thanks to changing the diet, taking some health supplements and reducing exposure to toxins, I was able to alleviate my symptoms, having more energy and improving my mood. ​
In my opinion, personalized nutrition is the best solution for everybody.
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my Book

The Last Word to Acne

By Katarzyna Blochowiak

In The Last Word to Acne, Certified Functional Medicine Practitioner and Nutritionist Katarzyna Blochowiak shares key details about acne, what are its causes, and how anyone can protect their skin from it. Instead of masking the symptoms, this book delves deep to understand the factors that lead to acne and how these can be avoided altogether.

With years of clinical experience, backed by rigorous research and advanced scientific experimentation, Katarzyna Blochowiak has brought all this into her book The Last Word to Acne. This book informs readers about the necessary precautions they should take to protect themselves from acne, whether it be adopting a healthy lifestyle, taking proper supplements, or natural therapies that shield the skin from acne. This book is also a packed source for readers to comprehend the connection between the skin, gut, oral microbiome, hormones, and lifestyle.

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Understanding Functional Medicine: A Comprehensive Guide

Functional Medicine is a patient-centered, science-based approach to healthcare that focuses on identifying and addressing the root causes of disease rather than just treating symptoms. It views the body as one integrated system, not a collection of independent organs divided by medical specialties. Functional Medicine aims to restore health by understanding the interactions between genetics, environment, and lifestyle that can influence long-term health and chronic disease.
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Have you been struggling with health problems for years? Have previous therapies not brought the expected results?

Do you want to feel better by using modern diagnostics and natural methods of treatment that are scientifically proven? Are you looking for an approach to health that corresponds to the knowledge of the 21st century?
Functional Medicine is the answer here. Functional Medicine was created over 30 years ago in the United States and, thanks to its effectiveness, is becoming increasingly popular there. It is also now starting to be used more widely in Europe.
This is knowledge from the world’s best specialists and scientists. I studied at the American Functional Medicine University and learned from such great and well-known doctors and scientists as Alessio Fasano MD, Dr. Joseph Mercola, Dr. Peter Osborne, Terry Wahls MD, Benjamin Lynch ND, Nikolas Hedberg DC, DABCI, DACBN, Dr. Aristo Vojdani, Jeffrey Moss DDS, CNS, DACBN, Dr. Rachel Fresco LAc, Ph.D and others. Let me mention one of them, a Professor of Pediatrics from Harvard Medical School Dr. Fasano who discovered protein called zonulin that regulates intestinal permeability (commonly called leaky gut).

Functional Medicine is natural, science-based approach identifying and addressing the hidden causes of your health problems, using cutting-edge diagnostic tests such as Gut Microbiome Test, heavy metals test, mineral analysis and others.

To learn more, please look at my diagram above. This diagram shows the hidden causes of chronic disease. ​ If you are looking for an expert who will help you improve your health, have more energy and a better mood, I am at your service with my knowledge and experience. ​ I invite you for a 15-minute free consultation by phone or Whatsapp. ​
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OUR SERVICES

Hair Mineral Analysis

scientific diagnostic test that analyzes a sample of your hair to assess mineral levels and toxic metal exposure in the body
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The Autoimmune Protocol

anti-inflammatory diet and lifestyle approach designed to help individuals with autoimmune diseases manage
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Sustainable Weight Management

Sustainable weight management is a long-term approach to achieving and maintaining a healthy weight
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Food Sensitivities

Food sensitivities occur when the body has a delayed immune response to certain foods leading to inflammation, digestive discomfort,

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Bespoke Nutrition Plan

A Bespoke Nutrition Plan is a fully customized dietary strategy tailored to your unique body, lifestyle, and health goals.
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Testimonials

Magdalena ​
In 2019 I was diagnosed with breast cancer. I was only 39 and I knew I had to fight it for my kids. I met Kasia through mutual friends. Before I started my chemotherapy she looked at my blood test results and advised me on what to supplement and she also prepared a diet plan. She made a list of things of what I should avoid, and I stuck to her advice. After 6 months of chemo, my oncologist said that she’d never seen someone with such good blood test results after strong chemotherapy. Kasia still checks on my blood test results and is still giving me advice. I am very grateful because now I am cancer-free, feeling great, and believing in a long, healthy future.
M.Z. Gravesend
I decided to have surgery and remove the tumor from the breast. The doctor removed the tumor with a 3mm margin around it along with 4 lymph nodes for biopsy. The results didn't show any cancer cells in either lymph nodes or areas around the tumor. I am still taking supplements recommended by Katarzyna and also continue a dairy and gluten-free diet. I also don't consume any added sugar. I have no words to describe how much I would recommend Katarzyna to anyone dealing with any health issues. I know today I can say I defeated cancer thanks to her.
Iwona, Gravesend
Katarzyna is an amazing naturopath with great knowledge of conditions and natural remedies. She has helped me feel much better after only a few days when I have suffered from IBS symptoms! Katarzyna also helped me to regain my general health by offering great quality minerals and supplements. Thanks to her I feel great, happy, and have a lot of energy. Unlike other professionals, who would rather treat your symptoms, she knows exactly how to deal with different conditions by looking to get to the core of the issue. Katarzyna can actually make you healthy and happy again! Her knowledge is truly impressive.
Magdalena, Gravesend
My son is 11 years old now but since an early age, he has had problems with breathing through the nose and always had spots on cheeks and bum. We visited our GP many times but were always told: it is ok, it's normal and will take some time. We waited around 2 years then and they advised us to use steroid cream on the affected area which we did but with no results. In 2019 I met Kasia through a mutual friend and Kasia told me to change my son's diet and also advised me to do a hair analysis test EHA. Kasia is a great health practitioner with huge knowledge. Today my son is sleeping well breathing through the nose and has no spots. All done without any medication but only using detoxification and vitamins & minerals required by the body.
Sandeep, Gravesend
In 2016 I was diagnosed with a lung condition that resulted in shortness of breath so I was under hospital observation since. But no improvement. I was even given a course of steroids for 3 months but again that didn't help me. Then my wife advised me to seek help from Kasia. During consulting with Kasia she advised me to have hair analysis test EHA done. After the test, she prepared a diet plan with some vitamins, minerals, and detox supplements. And I saw an improvement in my shortness of breath in 2 months. I highly recommend Kasia. Great thanks for her help.
Joanne, Gravesend
Kat advised me on how to reduce my blood sugars and introduce a probiotic in addition to going completely gluten and dairy free. By day 3 my hands were immeasurably improved and from then I have stabilised and will only have a flare up if I accidentally consume gluten and dairy. I have had some testing done and Kat has made recommendations that I feel so much better with. I cannot thank her enough, she is a wonderful professional person, whose knowledge has given me freedom and healing.
J. de Laurans
The information in The Last Word to Acne is proving beneficial already. I have applied a number of Katarzyna Blochowiak’s suggestions, and rosacea on my face is significantly diminished. So much so that my dermatologist couldn’t find a reason to prescribe any conventional treatments
Sandeep Singh
A very interesting book helped fight acne in my son. It contains a lot of helpful information about the importance of using probiotics orally and on the skin. The included list of supplements helped regenerate my son's skin.
Ann
Expert Skincare Secrets from a Trusted Author: A Must-Read for Teens I bought this book as a gift for my son, and he loves it. It offers great advice on achieving beautiful skin through natural tips, emphasizing the importance of a proper diet and self-care. A must-read for teenagers looking for practical skincare guidance.

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What can you learn from our book?

We can help you understand the nature of acne, why you have it, and show you how to improve your skin health. Our book is based on over 60 of the latest scientific studies that have provided a deep understanding of the causes of skin diseases.
Discover a secret of acne-free populations.
Major causes identified by scientists as primary influences on acne
The role of skin microorganisms in acne development and how to increase the level of good bacteria in the skin.

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KATARZYNA BLOCHOWIAK

FUNCTIONAL MEDICINE IS NATURAL, SCIENCE-BASED APPROACH, IDENTIFYING AND ADDRESSING THE HIDDEN CAUSES OF YOUR HEALTH PROBLEMS.

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